"Sleep training", in my practice, is always approached as a last step, once we’ve explored and addressed all other factors that might be affecting your child’s sleep.

I’m dedicated to supporting families in reclaiming healthy, restorative sleep.

My bespoke sleep packages are carefully designed to help your child develop sustainable sleep habits, while equipping you with the knowledge and support needed to create lasting, positive change.

With empathy and a non-judgemental approach, I work closely with you to create a personalised sleep plan that addresses your unique challenges and goals whilst in alignment with your parenting values.

All of my methods are grounded in the latest research in sleep science and child development, ensuring both safety and effectiveness.

If you're facing sleep challenges, I invite you to book a complimentary 15-minute consultation to explore how I can support your family’s journey to better rest.

View Sleep Packages

Step 1

Discovery call

Book a free 15 minute call to discuss your sleep issues and discover if I can help you.

Step 2

3 Day sleep diary

Once the consultation is booked you will receive a sleep diary to complete over 3 days to return to me for assessment.

Step 3

1 hour consultation

We will discuss my assessment, your concerns and sleep goals to create a plan that meets the needs of your family.

Step 4

Personalised sleep plan

Your bespoke sleep plan and summary of any key points will then be sent via email.

Step 5

Follow up support

I will then be there to support you for the duration of your package.

Book FREE Discovery Call

Sanchia has put myself and my partner at ease about the arrival of our baby, we have been given some invaluable guidance that has definitely made me feel confident about being able to offer the baby what it needs from the beginning and into the future. Thank you!

Sophie, Southampton

What I really appreciated about Sanchia was that I felt very comfortable to share everything about my current sleep situation as there was absolutely no criticism. I am always worried about the right or wrong way to do things as a first time mum and Sanchia made me feel at ease about what I want for my family and together we created a plan that fits around us. Thanks.

Tania, Ringwood

Sanchia was so helpful with our 8 month old. Our daughter, at the time, would not nap for more then 30 minutes and would wake at least 3 times every night. Sanchia explained to us the importance of setting up the right start to the day and gave us many useful tips. Her advice really helped us and now we have great naps and long, uninterrupted nights!

Katie, Lymington